'Total Body Fitness Challenge | Monica Landois Fitness'

Posted Jan 30, 2022

'Here is a quick short fitness challenge you can do from anywhere. No equipment needed! Burn some quick calories if you are short on time and need a quick workout with a punch!  Music: Bohemian Trapsody by @Logic    Follow me on Facebook and Instagram to catch livestream classes! You can also find me under @PsycheTruth  and Amazon Prime! I have a few full workouts on both platforms!  Facebook.com/DancewithMonicaATX Instagram: @dancewithmonicaatx' 

Tags: cardio workout , Calorie burn , hiit workout , hiit , total body workout , quick workout , short workout , fitness challenge , easy workout , body weight exercises , body weight workout , workout for beginners , mommy workout , tone it up , monica landois , No Excuse Mom , 2020 fitness goals , Fitness Challenge 2020 , Monica Landois Fitness

See also: sport maison , abdominaux , Martial Arts , Real , 10000 Calorie Challenge , Fitness Strength Fitness , dans , Should , �back workout � , Healthy Food

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